Obesity can decrease Vitamin D of your body

Over weight

People who have scored B.M.I (Body Mass Index) 30 or more than 30 are counted as obese person in medical science. This obesity or fattiness can decrease your level of vitamin D in your body.

Recently scientists have found that by researching  genetic data of human body and examine about 42 thousand people. They said that about 10% increasing of B.M.I (Body Mass Index) can cause decreasing of 4% vitamin D of total level.

fast food habit

It is considered that maximum amount of vitamin D is stored in fatty tissue of body. But in case of obese or fatty people have got more fatty tissue than normal. So, it caused obstacles in passing vitamin D trough fatty tissue to blood circulation in proper manner.  In relation with that condition Professor David Has-lam, Member of National Obesity Forum said, “ Food habit and genetic factors both are responsible for obesity of human body.”


In blood the normal level of Vitamin D is 50 nano mol per liter. If it decease less than 30 it will cause weakness of bone, Rickets of children and another bone diseases.

Human Body

                                                                                                                [Source: Health Journal PLOS]